Cilmi told Digital Spy about the song: "Well, I like to think of it as 'I Will Survive ' for the 21st century. It's about unleashing your inner superhero and doing what you gotta do to get where you need to be - no matter how many brick walls you have to smash along the way. I really wanted to make a track with a disco influence too and something that would go OFF live! And it's not just for women - I actually co-wrote it with a big bald guy!" (Source On a Mission Songfacts).